Below are some ideas for helping you and those around you. Please add more ideas to the comments.
Wairua – Spiritual wellbeing This is taking notice and appreciating the beauty around us. Identify someone or something that has helped you through the last six months and find a way to express appreciation.
Tinana – Physical wellbeing This is how your body feels and how you care for it Find a time to go outside and enjoy the sunshine, dance, play a sport, go for a walk or a run.
Hinengaro – Mental and emotional wellbeing This is your heart, mind, conscience, thoughts and feelings. Put yourself out of your comfort zone and try something new, or rediscover an old interest.
Whanau – Family and social wellbeing This is the people we care about, who recharge us and make us feel like we belong. Share a favourite recipe with your friends or family and create a shared cookbook.
Whenua – Connection to the land and roots It's soil, plants, animals and people. It’s the earth through which we are connected to our tupuna/ancestors. It is a place of belonging, our comfort that is never too far away. Start a vegetable or flower garden, plant a tree, or share photos of a place that is important to you ... See MoreSee Less
Join us at 12pm on Monday 14 September to celebrate te reo Māori. In 1972, 30,000 signatures were delivered to Parliament calling for te reo Māori to be taught in schools. It was a defining moment in the journey to revitalise our language. We want to grow one million speakers by 2040 and today, as...